Sunday, 19 June 2016

Benefits of Green tea

Green tea has been often been touted as the healthiest drink on the plant. It has so many nutrients and antioxidants that can have a powerful effect on the body. Advantages of regular consumption include excelled brain function, lowered risk of cancer and even helps to reduce weight.

There are many green tea suppliers around the world so it essential that you do thorough research to ensure they are selling the real thing before buying from them. Given below are a few more benefits of drinking green tea on a regular basis.

Improve brain function: Green tea is a great alternative to coffee as it can help you stay awake so great to drink it during the mid-afternoon slump. But it’s also an excellent brain booster. The main ingredient in it is caffeine which is a popularly known stimulant. The amount of caffeine in green tea is much lower compared to that in coffee but enough to help s
Benefits of Green tea


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